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The result of weight loss can be significantly helped by it. Don't give into your cravings. It's tough to face your cravings and say, "Not gonna happen!" However, try willpower instead of caving to your craving. Try brushing your teeth or chewing gum. If nothing else seems to be working, try watching something gross or violent on television to end your cravings. Now you should be aware of what is possible to achieve.
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