BODYROK Polk revolutionizes Pilates with our custom reformer and high-intensity, low-impact workouts that deliver superior results in just 45 minutes. Our modern approach combines classic Pilates with strength training and cardio bursts to create a full-body transformation that leaves you stronger, sculpted, and energized. Designed for all fitness levels, our expert instructors provide personalized modifications whether you're a beginner or seasoned athlete. Experience Pilates built for your busy, modern lifestyle at BODYROK, where you can strengthen, sweat, and become unstoppable!

Business Hours:
Mon-Wed: 5:45 am - 1:00 pm,3:30 pm - 9:00 pm
Thu: 5:45 am - 1:00 pm,3:30 pm - 8:00 pm
Fri: 5:45 am - 1:00 pm,3:30 pm - 7:00 pm
Sat: 7:30 am - 2:00 pm
Sun: 7:30 am - 12:30 pm,3:40 pm - 6:30 pm