BODYROK Santa Rosa revolutionizes Pilates with our custom reformer and high-intensity, low-impact workouts that deliver superior results in just 45 minutes. Our modern approach combines classic Pilates with strength training and cardio bursts to create a full-body transformation that leaves you stronger, sculpted, and energized. Designed for all fitness levels, our expert instructors provide personalized modifications whether you're a beginner or seasoned athlete. Experience Pilates built for your busy, modern lifestyle at BODYROK, where you can strengthen, sweat, and become unstoppable!

Business Hours:
Mon: 5:30 am - 1:45 pm, 3:30 pm - 7:15 pm
Tue: 5:30 am - 1:45 pm, 4:30 pm - 7:15 pm
Wed: 5:30 am - 1:45 pm, 3:30 pm - 7:15 pm
Thu: 5:30 am - 1:45 pm
Fri: 6:00 am - 1:45 pm, 3:30 pm - 5:15 pm
Sat: 7:00 am - 1:00 pm
Sun: 7:00 am - 1:00 pm