Heart Center LA is a healing and wellness community based in Pasadena, California, offering classes and practices designed to support greater balance, awareness, connection, and personal wellbeing. Its approach brings together breathwork, meditation, movement, bodywork, Tao Calligraphy, Qi Gong, and guided reflection to create a supportive environment where people can explore healthier patterns and develop greater clarity.

The center’s framework, known as ARC, focuses on three simple steps: becoming aware of patterns, allowing the body to release what it has been holding, and choosing practical next steps. Through this approach, participants can work with physical, emotional, and relational patterns in a structured and community-oriented setting.

Heart Center LA offers Tao Calligraphy Light Wall classes, women’s circles, conscious connection sessions, free weekly healing practices, retreats, and institutional facilitation. Its programs incorporate sacred breathwork, meditation, Qi Gong, Tao Light Massage, Five Elements practices, and other holistic techniques. The center also provides private somatic sessions and healing experiences for organizations and communities.

The practice is led by Dr. Winnie Chan Wang, a licensed acupuncturist and the creator of the Jaw-Gut-Pelvis method, and Dr. Jay Dubois, PhD, who brings expertise in anthropology, human interaction, and relational practices. Together, they combine clinical knowledge, somatic awareness, community practice, and relational intelligence to create an inclusive space for personal growth and healing.

Located at 2801 E. Foothill Blvd., Pasadena, CA 91107, Heart Center LA welcomes individuals looking for meaningful ways to support their wellbeing, build self-awareness, reduce stress, strengthen relationships, and connect with a healing community.