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Gomukhasana, as the name suggests, looks like a cow in performing this asana. These asanas of yoga are very easy to do. Gomukhasana is very beneficial for women. This asana is very beneficial to reduce weight and to make your body beautiful. Gomukhasana strengthens the muscles of our shoulders and thighs. Let us know in detail the ways and benefits of performing Gomukhasana. So, read below to know more about the benefits of Gomukhasana.
