Living Proof is a nutrition service and strength training studio that offers personalized online nutrition counseling, high-intensity strength training, and one-on-one Pilates sessions. We have an upscale private studio in Midtown East (10022), New York City. We ensure minimal distractions so you can work out with full focus in a clean, sophisticated facility with comfortable lighting and non-intrusive music. Our full line of MEDX strength machines are biomechanically accurate and rehabilitative, ensuring training efficiency and better, safer results. Moreover, our team provides innovative wellness sessions through our exclusive Sonic Whole Body Vibration Machines. Our nutritionist, Lisa Jubilee, MS, CDN, provides holistic online nutrition counseling, including comprehensive nutrition programs and meal plans custom-tailored to suit your unique needs. Our 3 professional trainers have decades of experience working with clients of all ages and fitness levels. We conduct High-Intensity Strength Training (HIST) sessions in person and online. You need 20-minute sessions one to two times weekly to make a difference. We also offer one-on-one Pilates sessions for all age groups, including professionals, athletes, the injured, and the elderly. Contact us today at (212) 308-2990 to learn more about our services.