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Old School Boxing And Fitness Center

5 years ago

ID: #89639

Listed In : Business & Services

Business Description

Welcome to Old School Boxing and Fitness Center, where boxing is more than a sport, but a lifestyle and passion. Established in 2008 by owner and head coach Ernest Johnson, we have been one of the top boxing gyms in San Diego, training and developing fighters from all walks of life. Our boxing classes are fun and guaranteed to challenge you in every way possible, whether you\'re taking a cardio boxing, kickboxing or judo classes, you're guaranteed to burn up to 750 calories per class! In our boxing gym, you'll find members who are beginners, intermediate and advanced boxers training to compete competitively in tournaments. You can expect a welcoming, fun and healthy environment; regardless of your skill level, physical condition or walk of life. We take tremendous pride in welcoming and developing our members to their desired physical, mental and skill potential. Are you interested in self-defense training? We have available for all members, 1 on 1 personal training and private boxing lesson, where you'll learn defensive drills and fundamental/advanced boxing lessons according to your current level. In addition, we also help the members of our boxing club find the right eating diets for a healthy lifestyle and physical development. Come to try a free boxing class on us! Boxing: We offer the best boxing classes in San Diego, as it is our main focus, everything else is an addition to our boxing gym. This is high-intensity training that consists of heavy bag drills, pad works, shadow sparring, drills and interval lessons that will bring out the best in you. Our trainers will lead you through a fun and explosive boxing drills that will have you burning calories like never before. During the rounds, you will be performing jab, cross, hooks, and uppercuts combinations that will have you burning fat while learning cardio boxing in a fun and challenging way. Kids Boxing: Old School Boxing is by far one of the best kids boxing in San Diego, CA. We give our youth a fun environment to learn basic self-defense techniques that involve drills, heavy bag punching and pad works. We have youth boxing classes available for both boys and girls of all ages. Women's Boxing We have a group of women who are quite passionate about boxing, and it's only growing. Whether you're a young woman interested in learning alongside other health-focused people, or a mother looking for a place to get back in shape and exercise with other like-minded individuals; you'll blend right in! Come to try our women boxing classes today. Kickboxing Classes We recently added kickboxing classes to our gym, giving our members the option to learn to strike with elbows, knees and muay-thai kicks that are effective and fun! Being mainly a boxing school, our focus is developing boxers, but we are slowly implementing new martial arts to our facility, in an attempt to grow and become the best kickboxing gym in San Diego. Judo Classes Our judo training is intended to help adults and youth alike develop the skills of takedowns, takedown defense, submissions, ground grappling and more. Come to try a free judo class today and meet our new coach Jahi Cunningham, a second-degree judo black belt.

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