Sage Fitness is a premier personal training facility, catering to the Whitestone, Bayside, Flushing and Little Neck areas. Complete privacy with the absolute highest quality trainers. Sage Exclusive Fitness is a premier personal training center, located on beautiful waterfront property in Whitestone, New York, catering to the areas of Whitestone, Bayside, Flushing, Little Neck and Douglaston. Our facility offers a private and personalized setting to help reach all of your fitness and health goals. Our certified personal trainers are highly educated professionals who create unique and fun workouts to push your body to new limits. We use a wide variety of training functionalities including TRX, Kettlebells, Olympic Lifting, Cross-training, Bodybuilding, Pilates, Kickboxing, Golf Specific Training and more. Call today for your free trial! Self-motivation is easy for wild animals, but the average person often needs an external push to achieve their fitness goals. With our exercise specialists, you’ll reap the benefits of a motivating leader and a prescribed regimen designed to help you reach new limits.