Business Description

Mental Health Therapy
Many things in life can cause you to feel off-balance or not like yourself. This can include a current event that is challenging, difficult life transitions, lack of motivation, feeling 'stuck’, grief and loss, or simply “not right”. When you experience any of these situations, you can feel alone, scared to say how you really feel, or perhaps just confused. Seeking mental therapy with a licensed counselor is difficult for many; perhaps it is the not knowing what to expect, the fear that no one could bear to listen, that is not as important as other’s experiences, that is not safe, or that it’s impossible that someone would understand your experiences, your confusion, or just afraid that you won‘t be good at it. Yet, you are here making the first step. Being a psych company, we will provide the presence and emotional space where you can make sense of the challenge you are facing.
Individual Therapy
Individual psychotherapy is the one-on-one relationship between myself and you. We will explore your goals, your thoughts, your behaviors and relationships with their underlying consequences (what’s bothering you and/or others). In our work together, you can come to realize that you may have been following older patterns of thoughts, relationships and behaviors that are no longer working for you. We will explore and find new satisfactory ways of being
Parenting, Post-Partum and Medically Complex Situations
Many children and teens express their emotional challenges through difficult behaviors (tantrums, difficulty sleeping, anger, problems at school, etc.).
Your family may experience transitions (moving, death in the family, divorce, being stuck at home) and it is typical for children and teens to respond.
Couples Therapy
Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. My Couples Therapy sessions help patients develop positive attitudes towards life’s most complex and challenging circumstances. Contact me today and let me help you find the best in yourself.

• Reviews & Ratings
• Write a Review