back bridge
2024-08-20
ID: #921496
Listed In : Agriculture
Business Description
This dynamic practice, also known as wheel position or back bridge, involves arching your back, raising your hips and torso off the floor, and maintaining your balance on your hands and feet. This position strengthens the arms, legs, and core while extending the chest, shoulders, and spine. It raises spinal mobility, corrects posture, and promotes flexibility. Regular back bridge practice improves balance and alignment of the body, thus it's a great addition to yoga and strength training regimens.
Frequently Asked Questions
Where is back bridge located?
back bridge is located at Plainfield Indiana United States, Plainfield, Indiana, United States.
How can customers contact back bridge?
Customers can contact back bridge by phone at 772492 - 4167.
Does back bridge have an official website?
Yes, the official website of back bridge is https://www.easyflexibility.com/products/back-bending-intermediate.
Is back bridge active on social media?
Yes, back bridge is active on Facebook, Instagram, X.
