Becoming Yourself Counselling offers a compassionate, trauma- and neurodiversity‑affirming therapy space in Ontario, led by Michael Holker (MSW, RSW). The practice centers on the belief that neurological differences—like ADHD, Level 1 Autism, AuDHD, and more—are natural variations, not pathologies. Who Can Benefit>> Ideal for neurodivergent adults grappling with issues such as: Late diagnosis & identity struggles: Rewriting your narrative after a neuro‑discovery that feels both liberating and confusing. Masking & imposter syndrome: Unlearning daily camouflaging and regaining confidence in your true self. Rejection sensitivity & anxiety: Calming the hyper-alert in response to perceived social threats. Executive functioning & daily overwhelm: Building personalized routines and tools to alleviate stress and boost clarity. Trauma, depression, and existential questions: Exploring deeper emotional work in a gentle and validating environment.