For instance, we can avoid drinking tap water wherever possible and instead drink filtered water. In the end, filtered water would be preferable to tap water in almost all cases. If you ever buy an alkaline water pump, make sure you know how much molecular hydrogen it contains. Carrying Alkaline water home in a gallon jug from a store generator is also a waste of money, and any possible advantages would be due to the placebo effect.

Start by using filtered or reverse osmosis water as much as possible to ensure that you're getting the healthiest possible drinking water. Invest in a water filter as well, whichever one suits your budget. The cleaner our water can be, the better—which means that some filtration is preferable to none. And whatever you do, don't believe the hype about costly water.