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Natural therapy in India encompasses a wide range of traditional and holistic healing practices that have been used for centuries to promote physical, mental, and emotional wellbeing. These therapies are based on the belief that the body has the ability to heal itself if given the right conditions and support.

One of the most popular natural therapies in India is Ayurveda, which is a system of medicine that originated in India more than 5,000 years ago. Ayurveda focuses on achieving balance and harmony within the body by using a combination of diet, herbal remedies, massage, and other therapies.

Another popular natural therapy in India is yoga, which is a mind-body practice that combines physical postures, breathing techniques, and meditation to promote health and wellbeing. Yoga has been shown to be effective for reducing stress, improving flexibility and balance, and promoting relaxation.

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